The herb of many talents. Lemon Balm is one of the few herbs known as a veritable ‘medicine chest’. It’s mild, yet potent, acting almost as an herbal blend all by itself. Lemon Balm is definitely a “must have” herb for every apothecary.
COMMON NAME: Oatstraw; Milky Oats, Oats Flowering Tops; Oats LATIN NAME: Avena sativa FAMILY: Poaceae PLANT PART USED: Stems (Oatstraw) & Premature Seeds (Milky Oats) ENERGETICS: Neutral to cooling, moistening TASTE: Sweet PRIMARY ACTIONS: Antidepressant, Antioxidant, Anti-inflammatory (topically as colloidal oatmeal), Anti-insomnia, Antispasmodic, Anxiolytic, Cardiotonic, Capillary-Strengthening, Diuretic, Galactagogue, Hypolipidemic, Nervine Tonic, Nutritive, Vasodilator, Vulnerary (Demulcent …
Boost Your Immune System & Reduce Your Viral Load Through Forgiveness Good health includes many health-promoting practices from eating the right foods and drinking pure water, to avoiding chemicals and getting proper rest. Spiritual and emotional factors are also important. While designed to live in the present, all of us at some point have to …
Setting boundaries is necessary in business relationships. See examples of boundaries used in the natural health business and learn how to set them.
Sharlene Peterson, Educational Administrator for Genesis School of Natural Health, recently participated in a radio interview with Jessica Dooley, MH. Focus: Choosing the correct herbs to support a busy life and mind!
