3 Reasons to Love Dandelion
Learn how dandelion improves soil quality and gardening, how to eat all parts of the dandelion plant, and how dandelion is used medicinally.
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Recipes
Chia ~ Salvia hispanica
Chia is an ancient food source high in nutritional value. It is beneficial in moderation but it is possible to get too much of a good thing.
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Coffee Depletes Key Nutrient
Yes sirree! Did you know that drinking just one cup of strong coffee or black tea within one hour of consuming a healthy meal will impair up to 60% of iron absorption? The stronger the coffee or tea, the greater the absorption of iron is undermined in your body. Is that a problem? It could
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Make Your Own Healthy Mayonnaise
Mayonnaise is a delicious condiment most people love to eat. It can be dressed up and used in sauces, as a sandwich spread, as base for dips and salad dressings, and in a mix for meats and fish (a yummy addition to meatloaf and salmon loaf.) You might be surprised at the innumerable and creative
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Pass the Pumpkin Spices, Please!
by Shannyn Caldwell Pumpkin spice ‘everything’ seems to be everywhere these days. It has been for months and will be for months to come. It’s not just for Thanksgiving anymore. So let’s get to know this cozy flavor profile a little bit better. Pumpkin Pie Spice. What are we actually talking about here? Well, once
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Heavens to Betsy! Liquid Laundry Soap
Author: Shannyn Caldwell, Student ~ Genesis School of Natural Health I got super tired of spending my family’s hard-earned coin on garbage detergent and so I did some digging and came up with this heavenly spin on a Pinterest money saving fave! I hacked the recipe because I couldn’t find washing soda in my dear
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