Genesis School of Natural Health

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Genesis School of Natural Health
Sharlene Peterson
4 Wagon Wheel Drive Spearfish, SD 57783

Enjoy the Journey! 

Poison Ivy (Toxicodendron radicans)

They’re here! Poison ivy that is, and her two toxic siblings poison oak and poison sumac. The bane of summer enjoyment for gardeners, landscapers, campers, hikers, and lovers of all things outdoors. Each year, 50

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DIY Air Cleaner

Learn how to make a very affordable, yet effective DIY air cleaner for around $30. You don’t even need to be “handy” to rig up this simple air cleaner system.

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HERBS TO LIVE BY… Lemon Balm

The herb of many talents. Lemon Balm is one of the few herbs known as a veritable ‘medicine chest’. It’s mild, yet potent, acting almost as an herbal blend all by itself. Lemon Balm is definitely a “must have” herb for every apothecary.

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HERBS TO LIVE BY… Chamomile

COMMON NAME: Chamomile, German Chamomile, Blue Chamomile, Camomilla LATIN NAME: Matricaria recutita, Matricaria chamomilla FAMILY: Astraceae PLANT PART USED: Dried Flowers ENERGETICS: Cooling, Drying TASTE: Slightly Sweet, Floral, Fruity (apple-like scent) The actions of German

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HERBS TO LIVE BY… Oatstraw & Milky Oats

COMMON NAME: Oatstraw; Milky Oats, Oats Flowering Tops; Oats LATIN NAME: Avena sativa FAMILY: Poaceae PLANT PART USED: Stems (Oatstraw) & Premature Seeds (Milky Oats) ENERGETICS: Neutral to cooling, moistening TASTE: Sweet PRIMARY ACTIONS: Antidepressant,

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The Ultimate Immune Booster

Boost Your Immune System & Reduce Your Viral Load Through Forgiveness Good health includes many health-promoting practices from eating the right foods and drinking pure water, to avoiding chemicals and getting proper rest. Spiritual and

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HERBS TO LIVE BY… Rhodiola

COMMON NAME: Golden Root, Roseroot, Arctic RoseLATIN NAME: Rhodiola roseaPLANT PART USED: Roots/RhizomesENERGETICS: Cool, Dry, AromaticTASTE: Sweet, Slightly Bitter, Spicy PRIMARY ACTIONS: Adaptogenic, astringent, antioxidant, cardioprotective, immuno-stimulant, neuro-stimulant, tonic ABOUT: R. rosea is primarily found

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HERBS TO LIVE BY… Mullein

COMMON NAME: Mullein, Great Mullein, Common Mullein, Aaron’s RodLATIN NAME: Verbascum thapsusPLANT PARTS USED: Flower, Leaf & Root ENERGETICS:Leaf – Slightly moistening, coolingFlower – Moistening, coolingRoot – Warming, drying TASTE: Leaf – Sweet & Bitter

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