While it is common in the “world of aromatherapy” to be encouraged to simply add essential oils to a bath, to a foot bath, or to a compress with only water, you may want to think twice. Let’s discuss why…
Oil & Water… DO. NOT. MIX!
Pure, unadulterated, and undiluted essential oils are ‘hydrophobic’.
Pure, unadulterated, and undiluted essential oils will not disperse in water. Why? Because they are ‘hydrophobic’. In other words, they do not blend with or disperse in water.
Most essential oils are lighter than water and will float on top. There are also certain essential oils that are more dense than water, a few examples being vetiver, cinnamon, and clove. These essential oils will sink to the bottom. Regardless of where the essential oils lie, they will not disperse into the water. By separating to the top or the bottom, they will then adhere to whatever passes through the water like skin, or a cloth that then gets applied to the face, arms, or sensitive parts.
When adding essential oils to water special consideration should be given to children, pregnant women, and the elderly as their skin is much more sensitive than the typical adult.
Essential oils can be especially damaging to mucosal areas of the body and if inadvertently splashed into the eyes. Citrus oils which are relatively mild topically, may become an irritant when used for bathing. » Read more