Genesis School of Natural Health

Depression

HERBS TO LIVE BY… Oatstraw & Milky Oats

COMMON NAME: Oatstraw; Milky Oats, Oats Flowering Tops; Oats LATIN NAME: Avena sativa FAMILY: Poaceae PLANT PART USED: Stems (Oatstraw) & Premature Seeds (Milky Oats) ENERGETICS: Neutral to cooling, moistening TASTE: Sweet PRIMARY ACTIONS: Antidepressant, Antioxidant, Anti-inflammatory (topically as colloidal oatmeal), Anti-insomnia, Antispasmodic, Anxiolytic, Cardiotonic, Capillary-Strengthening, Diuretic, Galactagogue, Hypolipidemic, Nervine Tonic, Nutritive, Vasodilator, Vulnerary (Demulcent …

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