HERBS TO LIVE BY… Chamomile

COMMON NAME: Chamomile, German Chamomile, Blue Chamomile, Camomilla LATIN NAME: Matricaria recutita, Matricaria chamomilla FAMILY: Astraceae PLANT PART USED: Dried Flowers ENERGETICS: Cooling, Drying TASTE: Slightly Sweet, Floral, Fruity (apple-like scent) The actions of German Chamomile are gentle and slow. However, it’s effects can be expected to be long-lasting when used consistently and in moderation …

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