Genesis School of Natural Health

Adaptogen

HERBS TO LIVE BY… Rhodiola

COMMON NAME: Golden Root, Roseroot, Arctic RoseLATIN NAME: Rhodiola roseaPLANT PART USED: Roots/RhizomesENERGETICS: Cool, Dry, AromaticTASTE: Sweet, Slightly Bitter, Spicy PRIMARY ACTIONS: Adaptogenic, astringent, antioxidant, cardioprotective, immuno-stimulant, neuro-stimulant, tonic ABOUT: R. rosea is primarily found at higher elevations in the cold mountains and sea cliff rocks of Scandinavia, Tibet, Siberia, China, Himalayas, and North America. …

HERBS TO LIVE BY… Rhodiola Read More »